The Martial Artist's Book of Yoga

The Martial Artist's Book of Yoga
Author : Lily Chou
Publisher : Ulysses Press
Total Pages : 145
Release : 2005-08-31
ISBN 10 : 9781569754726
ISBN 13 : 1569754721
Language : EN, FR, DE, ES & NL

The Martial Artist's Book of Yoga Book Description:

The Martial Artist's Book of Yoga opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains some limited but important background anatomy. However, the vast majority of the book is the practice sections. Each of these sections focus on a specific martial art practice, such as kicks, strikes etc. Each section explains the varies elements that are needed to be successful with the particular practice and examines in depth specific movements from different traditions, such as a karate kick etc. Each of these sections then ends by teaching specific yoga poses that will help the reader better develop the strength, flexibility and mental focus to succeed in that area of practice.

Related Books

The Martial Artist's Book of Yoga
Language: en
Pages: 145
Authors: Lily Chou
Categories: Health & Fitness
Type: BOOK - Published: 2005-08-31 - Publisher: Ulysses Press

The Martial Artist's Book of Yoga opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains som
Martial Arts and Philosophy
Language: en
Pages: 254
Authors: Graham Priest
Categories: Philosophy
Type: BOOK - Published: 2010 - Publisher: Open Court Publishing

Socrates, an Athenian soldier, was a calmly efficient killing machine. His student Plato was an accomplished and broad-shouldered wrestler. Martial arts and phi
Yoga
Language: en
Pages: 364
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
The Secret Art of Pressure Point Fighting
Language: en
Pages: 176
Authors: Vince Morris
Categories: Sports & Recreation
Type: BOOK - Published: 2008-05-28 - Publisher: Simon and Schuster

TARGET YOUR OPPONENT’S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE •Over 300 step-by-step photos show each point and strike •Written by a 9th - Dan
Weights for Weight Loss
Language: en
Pages: 114
Authors: Ellen Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-23 - Publisher: Ulysses Press

The author shows readers how to combine weight training and calorie burning, offering a series of weight training exercises that are designed to slim areas of t
Black Belt Krav Maga
Language: en
Pages: 194
Authors: Darren Levine
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12 - Publisher: Ulysses Press

As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front line
Yoga Journal
Language: en
Pages: 120
Authors:
Categories:
Type: BOOK - Published: 1990-05 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
The Anatomy of Martial Arts
Language: en
Pages: 128
Authors: Lily Chou
Categories: Sports & Recreation
Type: BOOK - Published: 2011-02-15 - Publisher: Simon and Schuster

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during k
The Golfer's Guide to Pilates
Language: en
Pages: 144
Authors: Monica Clyde
Categories: Sports & Recreation
Type: BOOK - Published: 2006-04-14 - Publisher: Simon and Schuster

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core streng
Total Sports Conditioning for Athletes 50+
Language: en
Pages: 146
Authors: Karl Knopf
Categories: Sports & Recreation
Type: BOOK - Published: 2008-05-28 - Publisher: Ulysses Press

Outlines sport-specific workouts designed to help mature athletes to retain their flexibility, strength, and speed, in a step-by-step reference that draws on pr